Join Nat for 3 Yoga sessions over Spring

Each session will include:

  • A workshop style class with opportunity to ask questions and explore poses and technique in deeper detail.

  • Yoga poses that are accessible for beginners and offer progression for those familiar with the practice.

  • Practical breathing techniques and tools to de-stress and ease anxiety.

  • Extended 45 minute guided relaxation that will have you walking out feeling light and calm.

Spring Yoga Series FAQs

Contact us to book now